Love Yourself to Health Monthly Group Coaching Membership

Over the last 9 years I’ve had the privilege of working with thousands of clients and students, guiding them along their path towards understanding the “missing link” in all of their previous attempts to create sustainable change and lasting healthy habits in all areas of life, all the while listening intently to your incredibly valuable feedback.  

That missing link for everyone who tells me they’ve “tried everything” has always been mental and emotional hygiene practices – particularly understanding that the level of health and energy we feel each day is directly proportional to our willingness to practice self-love daily, just like we brush our teeth daily.

Mental and emotional hygiene practices are MANDATORY in order to build sustainable feelings of wellness, joy, confidence, and acceptance of all things in our lives, and I show you HOW to shift perspective and put these things into practice in easily understandable and applicable ways every day in our amazing private group coaching Facebook group and on our twice-monthly group coaching calls!  

Click here to learn more about our incredible group and the special trial membership!

Once you are able to recognize and uncondition old, damaging self-sabotage thoughts, language, patterns, and practices and recondition new, empowering beliefs through your daily practices, your mind, body, spirit health will never be the same again.

With our Group Coaching Calls that take place on the 1st and 3rd Thursday each month at 8 pm Eastern, 5 pm Pacific, you will have the opportunity to join a group of like-minded people and learn how to PRACTICE tuning in to your intuition and inner wisdom and make that habitual in order to finally trust yourself as the most valuable health expert in your life.