Love, Forgive, Never Give Up Is Finally Here!!! <3

I’m SO EXCITED!!! The day has finally come! After more than a year of writing, editing, writing, editing—literal blood, sweat and tears—Love, Forgive, Never Give Up is available on Amazon TODAY! And as a special bonus, we are offering it for just 99 cents on Kindle for the first few days, so grab your copy […]

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The Diabetes Online Community (#DOC): Who/What/When/Where/Why Is It?

Back in 2015, I was working feverishly on completing my first book, Unleash Your Inner Diabetes Dominator, How to Use Your Powers Of Choice, Self-Love and Community to Completely Change Your Relationship with Diabetes for the Better. It took me almost four years to complete that book, and I’m still profoundly grateful and humbled by […]

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How I Turned My Passion for Helping Others Into a Successful Online Business – Podcast

I’m really excited to share this newly released podcast that I am so grateful to have been interviewed for! Over the past eight years of nurturing and growing Diabetes Dominator Coaching from nothing more than a deeply-seeded dream that I couldn’t go a day without thinking about, into an increasingly successful coaching, writing, speaking, content […]

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Manifest (Your Own) Destiny

Over the years, I have consciously and intentionally become a more spiritual human being. By that I mean that I’ve come to trust that there is a deep, flowing, always present current of energy and knowledge that pulses all around us and knows what we are meant to do in order to live in alignment […]

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Diabetes Adulting Hack

A few months ago I was invited to a local T1D meet up. About ten or so hungry peeps with diabetes met up at a restaurant in Philadelphia, and I was grateful to be among friends. One of the fun and interesting things about sitting at a table with a bunch of other T1Ds is […]

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Don’t miss out on this incredible opportunity for learning & growth! Join me + 25,000 others!

I’m here –as always – to gently urge you to intentionally set aside some self-love and self-care time, and I have a super quick, easy and majorly beneficial way you can do that for yourself right now! I truly believe that the level of health and vitality we feel day to day is directly proportional […]

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Protein powder – do you need it? I don’t, and here’s why…

One of my awesome clients sent me this Consumer Reports article and asked me what I thought about protein powder, which is what prompted this post. Please – do your own research! Here’s my two cents about just about every single article, report, study, etc. published by any and all agencies to try to prove […]

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Let’s Hang Out In June?

The time has come again! Registration is OPEN!!! For the third year in a row, I’m super psyched to be presenting at the Camp Nejeda Survive & Thrive Bootcamp for adults with type 1 diabetes, June 1 – 3, 2018! I’ll be there all weekend speaking about how to cultivate an empowered mindset around living […]

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Ambassadors of Love

The reality of life with diabetes is that we simply are not meant to go at this alone. Choosing to seek out the support we need is up to us – the same goes for me! Without the incredible friendships and bonds I’ve formed with other members of the diabetes peer support communities over the […]

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What Would You Recommend?

Over the last eight years of being fully immersed in all aspects of the wellness world, the question I get asked the most, by far, is about the products I choose to incorporate into my daily routine, from the water bottle I keep by my bed to the sneakers I wear to Zumba. I finally […]

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