Recommended Products

Welcome to some of my favorite go-to products that I use regularly in order to support my happy, healthy life – mind, body, and spirit!

One of the questions I get asked the most (by far!) is what products I use or recommend for just about every area of life.

So, I finally decided to compile a list, with links back to where I get them from. I will continue to add things to this page, so check back anytime you’re looking for something in particular!

You will find a wide variety of things that cover all areas of wellness, from nutrition, to fitness, to mindset, to spirituality, and everything in between.

If you’re looking for something that’s not listed here, feel free to email us at [email protected] and I’ll put it on the list 🙂

I will NEVER recommend a product that I don’t use currently, or have used in the past.

Happy, healthy shopping!

Starting with… a variety of things I use to treat low blood glucose, most of which are easy to travel with and keep on you at all times.

YumEarth Gummy Bears (conveniently, each little packet is pre-measured for you at 15 grams of carbs!)

YumEarth Fruit Snacks

GU Energy Chews (these have no caffeine and work SUPER well, so be aware you might not need the whole pack to treat an average low!)

Honey Stinger Gel (tastes like a very strong honey flavor, works very fast, easy to over treat so be aware you might not need the whole packet!)


Wholesome Sweeteners Organic Sugar Packets

Kevita probiotic drinks
 (I choose to buy these directly from my local supermarket due to the need to keep the product cold at all times.)

The Universe Has Your Back  (This book speaks to exactly how I choose to live my life. I continually go back to it again and again.)

The Power of Now

Man’s Search for Meaning

The Celestine Prophecy

Awaken the Giant Within

The Warrior Within

Nutribullet (I use this every single day to make smoothies.)

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Vitamix (This is the king of blenders. There’s just about nothing it can’t do, and comes with a 5 year warranty.)

Multivitamin – Women

Multivitamin – Men

Vitamin D

Fish Oil

Acidophilus

Opsite Flexifix medical tape (I use this to keep my CGM and pump secure when I’m not using GrifGrips, PatchPeelz, or the like. Works really well!)

Skin Tac (I use this on my skin before putting on my CGM every time, and it helps keep it on for much longer!)

Real Salt (This is the only salt I use to cook with, and it also the only thing I use to wash my face. Yes, really!)

Vega Sport Protein Powder

MRM Veggie Elite Protein Powder

Nutiva Organic Hemp Protein

Native Forest Organic Coconut Milk

Organic Brazil Nuts

Amy’s Beans

Explore Cuisine Bean Pastas

Kind Bars 

Rx Bars (I eat these often and am linking to my favorite flavor. There are tons of flavors to choose from.)

Healthy Human Stainless Steel Water Bottle (I use this bottle every single day!)

My preferred Headphones:

Cat food:

My preferred journal:

Omron BMI tester:

Foam roller:

Yoga mats:

Yoga mat carrying case:

Yoga blocks:


Brooks (my preferred shoe for Zumba):

Brooks (my preferred shoe for running):

My current preferred athletic flip flops:

Raw, Organic Brazil Nuts:

Kind Pressed Bars:

Epic Bars:


Lara Bars:


Super Seedz:

Health Warrior Chia Bars:

Wild Friends Nut Butters:

Essential oils – Plant therapy brand:

Essential Oil Diffuser:

David’s Toothpaste:

Jason’s Mouthwash:

Yes to Carrots brand face lotion, face cleanser, shampoo, conditioner, body wash:




Organic argan oil (for hair, face, body):

Everyone brand lotion:

Eco Sprout Coconut Stick (this works WONDERS on my hands in cold, dry months):

Facial powder/compact makeup:

Mascara:

Nail Polish:

Inner Eco coconut kefir (I always opt to purchase this directly from Whole Foods in the refrigerated section as it needs to remain cold and I don’t trust shipping methods to keep it cold! I just wanted you to be able to see what the product looks like.)
Kombucha (Another product I choose to buy directly from my local supermarket or Whole Foods, again, due to the need to keep the product cold.)
Bubbie’s sauerkraut (Amazing, delicious, healthy, probiotics! I get it at Whole Foods.)
Hand Soap: (no harmful ingredients and very gentle on skin…makes skin soft versus dry!)

(Disclaimer: some of these are affiliate links, which means I get a small fee, on average a few pennies, when you purchase through my link. I will NEVER recommend a product that I don’t use personally and absolutely LOVE! It is my pleasure to weed through the BS and vet these products for you so you can feel confident that the product you’re buying is high quality!)