[Podcast] I Used to Pinch My Hand Around Baked Goods as a Mental Anchor… What?

“In this insightful conversation, Daniele shares her secret for steering clear of donuts, plus practical tips you can start applying to your life right now!”

The title of this post is in reference to a mental tool I used to remind myself why I didn’t really want donuts or other baked goods every time I went to the supermarket. I had to recondition my Pavlovian response to the smell of baked goods in order to sustainably create the new habit of consciously choosing when I wanted to eat less healthy foods, versus defaulting to eating them every time I went food shopping! I share this tool and more in the podcast!

When I first started out in the intimidating world of sharing my deep, intimate thoughts, feelings, and hard-earned experiences regarding how to create a life that is filled with much more joy than pain, particularly while living with chronic disease, I had no idea if anyone was ever going to listen (other than my mom, of course).

Now, eight years and countless blogs, interviews and speaking engagements later, I still have that nagging inner voice (ego) poking at me before I publish a blog or a social media post – Who are you to share all of this? Nobody wants to hear you talk about your bullshit!

Then, as I’ve conditioned myself to do (practiced) over and over and over again, I default to my consciously and intentionally chosen answer that shuts my ego up, at least for long enough to hit the publish button – a poem written by one of my most influential mentors and, in my opinion, one of the most powerful spiritual teachers of this lifetime, Marianne Williamson, entitled Our Deepest Fear:

Our deepest fear is not that we are inadequate. 
Our deepest fear is that we are powerful beyond measure. 
It is our light, not our darkness
That most frightens us.

We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? 
You are a child of God.

Your playing small 
Does not serve the world. 
There’s nothing enlightened about shrinking 
So that other people won’t feel insecure around you.

We are all meant to shine, 
As children do. 
We were born to make manifest 
The glory of God that is within us.

It’s not just in some of us; 
It’s in everyone.

And as we let our own light shine, 
We unconsciously give other people permission to do the same. 
As we’re liberated from our own fear, 
Our presence automatically liberates others.

So, with that in mind, I’d like to share my latest Podcast interview for The Diabetes Dish Podcast where I talk about my journey from the mindset of helpless and hopeless self-pity to learning that I, like everyone else, deserves to be loved, particularly and most importantly by myself, and how that changed all aspects of my mind, body, spirit wellness and my relationship with my diabetes for good.


XO – Daniele 🙂

Hard-Won Successes & Knowing Your Worth – Musings of a Professional Speaker

Since it is very important to me to practice what I preach, I was inspired to write this to share a new-ish opportunity I was able to pursue – one that felt like it was hard won over many years.

This story demonstrates that never giving up on something that is meaningful to you is such an important trait to embody no matter how many times you fail or feel rejected, particularly as an entrepreneur and as a person living with chronic illness.

As a speaker, it is much more difficult than one might think to get compensated properly (or at all) for your time, effort, and pre/post-engagement work.

The thing about being an impactful, exciting, dynamic public speaker is that it takes a lot of time, effort, practice, and for me, money spent on various speaker-training programs over the years.

The calm before the presentation.

Hours and hours of going over your main points, speaking to your cats, making sure you have an attractive/exciting PowerPoint slide presentation to accompany it (the vast majority of institutions require that you have slides to go along with your presentation), tailoring each presentation to fit the outcomes the hiring party has in mind, and so much more.

When I first started out with public speaking as a part of my career back in 2011, I was pleased to speak for free at a variety of different institutions such as local YMCAs, Boy’s & Girl’s Clubs, and various diabetes-related events.

I was honing my craft, learning the ropes, practicing – filming myself, studying my performance, taking notes on what I could do better, etc.

However, after about a year of that, I realized that speaking, teaching, and delivering the carefully crafted lessons and actionable systems that I spent so much precious time on were no longer a free service. I knew this time had come because it didn’t feel great to give away my hard-earned professional skills to companies who clearly had budgets for things like hiring speakers for events.

With that feeling in mind, I began to get super clear on what I wanted – paid speaking engagements where I could interact with the audiences and have fun teaching what I love. I’ve written about manifesting in a past blog – it is a very real part of my life and my success.

I wrote it in my journal (and still do), told my husband and friends that I would no longer accept invitations to speak at well-funded professional organizations without compensation, and so much more conscious and intentional mindset work.

Eventually, my outreach efforts began to come around. I can’t stress enough the amount of work that  goes into this on my part – researching organizations, seeing what types of events they put on each year, choosing which ones I’d actually like to be a part of, finding out who organizes the events, getting on their radar, follow up, follow up, follow up.

First in April of 2018 and again last week, I had the opportunity to speak at what was once on my short list of large organizations that I wanted to hire me so that I could go in and share my perspective on life with diabetes, and on life in general regarding creating and implementing sustainable change on any level.

I’m profoundly grateful that the relationships I’ve been blessed to develop organically by actively participating in the diabetes community (both online and in person) guided me to stand on the stage at Unites States headquarters of Novo Nordisk less than an hour away from my house (twice this year) and share with them my thoughts on how our perspective/belief about any person, circumstance or situation always directly influences our priorities and practices around that situation, and further, how we can choose to change our perspective on anything in an instant.

Everyone was extremely kind, welcoming, and receptive to my message of coming together to reach mutually aligned goals that matter to people with diabetes (I talked about the need for and lack of accessibility/extremely high prices of our life-saving insulin, and they didn’t throw me out!)

And, there were a couple of other people with diabetes in the audience – having members of the community nearby is always comforting!

I don’t think I can say much more about it since I had to sign a confidentiality agreement, a release/waiver form, and more, but what I can say is that it was an awesome experience and one that I hope to repeat many more times in the future.

Novo Nordisk did not pay me to or ask me to write this piece – just sharing my experiences, as always. 🙂

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